Organic Kale
Unless you’ve been living in a cave, you’re aware that kale is one of nature’s superfoods. And it’s true! It’s filled with antioxidants, calcium and iron, high in vitamins A, C and K (a cancer fighter), and it fights inflammation and supports the cardiovascular system.
Organic Spinach
Popeye was right to eat spinach—it’s loaded with nutrients and low in calories. It’s one of the best sources of dietary potassium, and magnesium, necessary for energy metabolism, muscle and nerve function, a healthy immune system and good blood pressure. It’s high in calcium, iron, vitamin A, antioxidants and folate, and is delicious raw or cooked.
Organic Carrots
If you’ve heard that carrots are good for healthy eyes, that’s true—mainly due to their high levels of beta-carotene, praised for protecting against macular degeneration and cataracts in elderly patients, and acting as an anti-oxidant that slows down the aging of the body’s cells. These orange root vegetables contain falcarinol and falcinindiol, two compounds that may help reduce the risk of lung, breast and colon cancers. Carrots’ vitamin A also helps the liver purge toxins. Carrots need to be chopped to increase the availability of carotenoids by 600 percent, so grate,sneakers adidas alte, chew, purée or juice carrots to get the best out of them.
Organic Red Cabbage
Fiber rich and full of vitamins A and C, red cabbage helps boost eye function, collagen production and the immune system while also aiding in the prevention of heart disease. Raw and short-cooked red cabbage is also packed with glucosinolates which, when digested, helps prevent certain types of cancer, including breast cancer.
Organic Apple Cider Vinegar
There are many ways to use apple cider vinegar around the house and for beauty, but ingesting it can help lower glucose levels,scarpe bambino nike, which is good for diabetics. It can lower cholesterol levels and blood pressure,hermes shopping bag, and has been shown to kill cancer cells or slow their growth.
Organic Onion Powder
Their tear-inducing properties aside, onions are full of health benefits. Their phytochemicals allow the vitamin C in your body to work more effectively, boosting your immune system, and the quercetin in them has been shown to be extremely helpful in preventing cancer.
Organic Dill
Not just for pickles, dill is a delicious herb that is full of vitamins A and C, plus folate, iron and manganese. It can be a boon for your immune system, digestion, excess gas, insomnia and bone health. It’s also known to help prevent cancer and manage insulin levels in diabetics,calzature nike, and its anti-inflammatory properties has been shown to reduce the pain and flare-ups of rheumatoid arthritis and gout.
Organic Olive Oil
Olive oil’s oleocanthal and antioxidants have been shown to reduce inflammation and decrease the risk of breast cancer and its recurrence. Olive oil also helps with calcium absorption, so it’s very helpful in preventing the onset and aiding the sufferers of osteoporosis. Plus, a recent study in France showed that using olive oil for both cooking and dressings had a 41 percent lower risk of stroke compared to those who did not use olive oil at all.
Organic Watermelon Seeds
These little white kernels are high in niacin, folate and thiamin, as well as minerals such as magnesium, manganese, phosphorus, zinc,woolrich outlet toscana, iron, potassium and copper. Although, like most seeds, they aren’t low in fat, they are packed with protein—11 grams per ounce.
Organic Dates
Dates are nature’s natural sweetener, and have been a popular fruit for thousands of years, as they originated in ancient Egypt. Not only are they rich in dietary fiber, they are full of iron, potassium,lunar force, calcium, tannins (antioxidants and anti-inflammatories), beta-carotene, lutein and zea-xanthin. Dates are also full of B vitamins and vitamin K, a vitamin usually only found in green leafy vegetables.
Organic Lemon Juice
When we think of lemons,nike huarache pink, we usually think of this fruit’s mouth-puckering juice. But did you know how good lemons are for you? They can provide a way for our bodies to stay alkaline,nuove adidas zx 750, despite their acidic taste, and purify our blood. Other benefits include blood sugar balance, detoxification and its high levels of vitamin C helps the body absorb calcium and prevent osteoporosis.
Celtic Sea Salt
Sustainably hand-harvested, Celtic sea salt is an unprocessed whole salt from pristine coastal regions, free from pesticides, herbicides and harmful chemicals. Go Raw chooses Celtic sea salt as it’s a healthy,givenchy milano, flavorful alternative to refined salt with a lower amount of sodium chloride and higher percentage of mineral-dense natural brine from sea water.
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Nutrition
Here's a salad that you can pack in your suitcase or gym bag. And it's got all the great taste of Ranch dressing without the high fat and strange ingredients! Our Ranch Salad Snax has lots of green leafy veggies like kale and spinach, which provide the body with antoxidants, calcium and iron, as well as vitamins A, C and K (all cancer fighters!). Carrots provide the beta carotene for healthy eyes, while red cabbage boosts eye health,nike huarache nike store, collagen production and the immune system.
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