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The Alzheimer's Association is being one of the pioneers with their "Maintain Your Brain" campaign, suggesting a comprehensive set of health and wellness guidelines we should all follow:1) Stay mentally active: "Mentally stimulating activities strengthen brain cells and the connections between them, and may even create new nerve cells."2) Remain socially active: "Social activity not only makes physical and mental activity more enjoyable, it can reduce stress levels, which helps maintain healthy connections among brain cells"3) Stay physically active: "Physical exercise is essential for maintaining good blood flow to the brain as well as to encourage new brain cells. It also can significantly reduce the risk of heart attack, stroke and diabetes, and thereby protect against those risk factors for Alzheimer's and other dementias."4) Adopt a brain-healthy diet: "Research suggests that high cholesterol may contribute to stroke and brain cell damage.
One important part of buying leather wallets is deciding what type of fold you want.Fitflop Riata There are two popular folds, but there are many folds to choose from.Fitflop Suisei A bi-fold means that the Yzzocqfm wallet is folded into two equal parts. This is similar to reading a book. A single crease is in the wallet. A tri-fold means that the wallet is folded into three equal parts. This is similar to reading a brochure. There are two equal creases that give the wallet three surfaces. The type of fold a person chooses is completely preference. Usually, people prefer one that best suits them. For instance, my husband likes a tri-fold wallet. When I asked him why, he stated that since I take all of the money before he can add much to the wallet, a tri-fold wallet is easily foldable. Besides being an amusing answer, it proves that a bi-fold wallet may be better for people that carry a lot of cash. Obviously, my husband is not one of those lucky people.
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