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Carrots, for example, are bright orange in color because they contain carotenoid, which is an antioxidant found in brightly colored fruits and dark green, leafy vegetables. Carrots contain almost three thousand RE units per 100g. and a single, average-sized, fresh carrot contains over 2000 RE. Carotenoid colors the vegetables red, yellow or orange and has been found to reduce the risk of all sorts of eye diseases. Carotenoid-nutrient foods are easily distinguishable because of this characteristic that provides pigment and allows for easy absorption in the body. A single medium sized mango contains 800 RE, a single sweet potato [also called yams] contain 2,660 RE units, a red bell pepper contains about 500 RE and a cantaloupe contains 320 RE for every 100g serving. 3. Yeezy Boost Frozen Yellow Fitflops Sale Adidas Yeezy Boost 350 V2 Blue Tint Kate Spade Bags Nike Factory Outlet Store Online Moncler Outlet Online Adidas Nmd R1 Japan Triple Black Fitflops Sale Clearance Uk Nike Air Max 270 Air Max 90 Kate Spade Sale Yeezy Boost 350 Beluga 2.0 Pandora Jewelry Official Site Nike Outlet Parajumpers Jackets Sale Adidas Yeezy Boost Cheap Moncler Jackets Fitflop Clearance Nike Factory Outlet Adidas Yeezy Boost 350 V2 Beluga 2.0 Ray-ban Wayfarer Off White Nike 2018 Adidas Nmd Mens Fitflops Sale Clearance Fitflop Sandals Clearance Adidas Yeezy Boost Moncler Outlet Online Parajumpers Jacket Moncler Outlet Nike Outlet Online
