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But rather than get together and whinge to each other how hard it is to keep up get together and get each other going.Buddy up with a partner who has a similar goal as yours for exercising. Whether your exercise is a morning walk, going to an aerobics class, training for a sport or working out in a gym, the right training partner will keep you accountable to your quest, and provide your much-needed motivation.Having a partner to exercise with is like having a coach and being a coach at the same time. It is a win-win two-way arrangement.The commitment to a training buddy means you'll not listen to that voice in your head trying to justify why you shouldn't exercise today.If you give in to the voice you'll let your partner down when you don't show up for your workout or whatever it is you've agreed to do together.
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